Wednesday July 24, 2019
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Lift
ME HSPU
WOD
For Time:
10 – 1
Burpees
Sit Ups
Thrusters 95/65
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24/07/2019 – Steel City CrossFit WOD
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Channel:
sit ups – Steel City CrossFit in Hamilton
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Channel Details:
- Title: sit ups – Steel City CrossFit in Hamilton
- Channel Number: 61421608
- Language: English
- Registered On: March 13, 2016, 1:27 am
- Number of Articles: 94
- Latest Snapshot: October 22, 2019, 4:46 am
- RSS URL: http://steelcitycrossfit.com/tag/sit-ups/feed
- Publisher: http://steelcitycrossfit.com
- Description: CrossFit, Bootcamp and Weight Lifting Club
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